CounsellingPsychotherapyLondon 

Individual Therapy Couples Therapy Email Enquiry Contact Details Client Logon

Information Menu
Home
About Appointments
About Lacap
Our Fees
Where we are
List of Therapists
What is Therapy?
Our Blog
Tell a friend
Job Postings
GP Referral Info
Sitemap
UK Therapists
Client Logon
Counselling RSS		 
 

Cognitive Behavioural Psychotherapy Group
A New Initiative by LACAPFull

Because Cognitive Behavioural Therapy (CBT) is psycho-educational in nature, the therapist often functions as a caring teacher for the client.
CBT treatment groups are therefore run almost like small, informal classes, with weekly assignments, homework review, and structured agendas.
The advantages of group treatment include more time in therapy (group sessions usually run twice as long as individual ones) at a fraction of the cost, as well as multiple sources of support and feedback, and the experience of learning from others' struggles and progress.

The focus of the group is on supporting participants in learning the cognitive behavioural skills that help in overcoming anxiety and depression. A further focus of the group is to stimulate & motivate participants to continue to use the skills that worked & to not stop there but aim for more than contentment.
 
 

Anxiety and Depression are serious problems. When your life is dominated by feelings of depression or when your aims and desires in life are thwarted by anxiety, life becomes unpleasant, miserable and may even feel intolerable at times. Between 10 and 15% of the population suffer at any given time from a moderate to severe form of a mood disorder (anxiety or depression). There is no need to suffer unnecessary from these problems. Effective treatments exist. Certain forms of medication and psychological therapies have been proven to be effective. One of the most effective psychological therapies is Cognitive Behaviour Therapy.

Who can benefit from the Group Cognitive Behaviour Therapy?

People with anxiety and depression profit from attending the group. Also people with mild to moderate personality issues benefit from taking part in the group. The group can be helpful if you have completed therapy work with a cognitive behaviour therapist. It will help you to put things in practice that you have learned. Some people with long standing problems find that the group is a beneficial practise to gradually and slowly break down old and dysfunctional patterns of behaving and thinking.

Let us have your details:
Your full name   
 
Your contact email:  
Your contact number:  
Your home number:  * Not Required 
Your work number:  * Not Required 
Your date of birth:      
Your address: house no  
  street name 
  post code    
 

 

Call ok?  Yes No
Email ok?  Yes No
 

I need to let the therapist know......

Thank you for your application.
Please post it to us using the 'send' button below.

 

 
 

 

 
Privacy Policy

The London  Association for Counselling & Psychotherapy
is a limited company #6811943and is registered for VAT


Blog Pages and Other Information: Group Therapy Couples Therapy Psychotherapy Regulation Psychotherapy Petition LACAP Counsellors June Conference LACAP's Ethos Choosing your Counsellor
Notes for GP's Read about Counselling UK Counselling Directory About LACAP Members Fees Members Casework About Associates Student Placements Counsellor Posts Therapist Requirements
Members Logon  Text Links: Counselling Home Counselling Appointments About Counselling Counselling Fees Counselling Centre Therapist List What is Therapy Counselling News Counselling Link Counselling Jobs & Placements Counselling Referrals Sitemap Counselling Directory Individual Counselling Application Couples Therapy Group Therapy Counselling Enquiry Counselling Contact Details Manchester Counsellors Bath Counsellors Glasgow Counsellors Reciprocal Link Exchange Counselling Low Fee Application Counselling Online Application Privacy Policy Robots Text Map Anger Management Group Therapy Cognitive Behavioural Therapy CBT Group Therapy Interpersonal Relationships Group Therapy Psychodynamic Group Therapy