What is therapy?
In the fifth century BC there was a conference held to decide whether Helen of Troy was guilty, or whether love can excuse the abandoning of ones husband for a lover-prince in Troy. Every Sunday, the popular press carries on this investigation.



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Gorgias (Encomium of Helen) had a novel proposition. His text is also the founding text for Psychotherapy. Helen was innocent!! The words of her suitor, Paris, had had effects upon the goodness of Helen's soul in the same way that poisons introduced into the body have toxic effects upon the neurological system. So, he has a theory of language that if one person uses words upon another in order to persuade them, then this is intoxication and a poisoning. We are back at the idea that words can change emotions, induce love in this case, and that in the case of the Trojan War then words can literally bring chaos to the whole world.

Against Plato and his philosopher Kings, the Socratic school had a different version of what is depression. The people of Athens were depressed not because they lacked the good idea, but instead precisely because they had been poisoned by swallowing someone else's idea of what was good for them. What was called for, then, was a rhetorical programme that would not merely substitute one opinion for another (better) one. What was proposed was to identify and demonstrate where a bad opinion or idea was having harmful effects so that the person could think about giving it up and trying something new. Anxiety is when good ideas set up massive contradictions, and depression is the effect
of the dominance of those masterful ideas against which we do not measure up.

The implications for psychotherapy of this proposal are enormous. For starters, while the psychotherapist might know a thing or two about language and about love, he is no philosopher king and cannot know what is good for another person-let alone inject that good idea into another's psyche using words. It is up to each person to know what is good for themselves!  

A psychotherapist, unlike a friend, doesn't give 'good advice'.

Secondly, what price human suffering? If you have written a self-help book or if you are promoting a therapy of managing things better rather than changing things, then you do not actually need to hear the particular way that a person is suffering, nor the particular history of how that suffering has happened.


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